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We've done it! Well, 1/4 of it. The Cheesies team are 1 week into their Keto month, and it hasn't been easy. We've set up a WhatsApp group to motivate each other which has been super helpful as you realise...
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That's right, the Cheesies team will be going Keto, for 1 whole month. We wanted to understand more about the Keto diet, and what better way than saying goodbye to carbs and taking part ourselves. The Cheesies team are very new...
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We caught up with one of our Keto heroes, Keto Lady UK (@ketoladyuk) who has been a supporter of Cheesies since day 1, and is also very influential in the UK Keto community. Keto Lady UK has a huge community of followers,...
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Now you know a little bit more about the Keto diet (assuming you've read our previous blog post. If not, click here to read it). Your back? That was fast. You will now know that Cheesies are a (perfect) Keto...
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Well, we wanted to shed a little insight into this ever growing diet, and highlight the benefits a lot of people find from being on a Keto diet. So, what the F is keto? Keto comes from the term ketosis. “Ketosis is a...
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